The High-Protein Full Recipe Book
- Instant download
- Secure checkout
- Print or use on any device
What you get
Less than 8¢ a recipe210 recipes for $14.99
- 210Recipes
- 233Pages
- 5Chapters
- 26–59gProtein per serving
- Breakfast & Easy Bowls30 recipes
- Chicken & Turkey35 recipes
- Beef33 recipes
- Fish & Seafood27 recipes
- Tofu, Tempeh & Beans31 recipes
- Full-color photo with every recipe
- U.S. + metric weights
- Protein estimate and a cook's tip on every recipe
If a recipe doesn't work for you, reply to your download email and we'll help.
Eat well without cooking from a spreadsheet.
The High-Protein Recipe Book is a CookCraft digital cookbook with 210 protein-rich recipes for real kitchens: cottage-cheese breakfasts, chicken and turkey dinners, beef skillets and bowls, fish and seafood, plus tofu, tempeh, and bean plates.
Every recipe includes:
- Full-color food photo
- Ingredients with U.S. + metric weights
- Clear numbered steps
- Cook’s tip
- Estimated protein per serving
What’s inside
- Breakfast & Easy Bowls — 30 recipes
- Chicken & Turkey — 35 recipes
- Beef — 33 recipes (no pork)
- Fish & Seafood — 27 recipes
- Tofu, Tempeh & Beans — 31 recipes
Most recipes are written as one serving (batch recipes list servings). Multiply ingredients when cooking for more people.
Open a chapter, tap a recipe, and cook one step at a time.
How delivery works
After checkout, you'll get an email with a secure link to download your recipe PDF. The link is also on your order confirmation page.
Can I print it or use it on my phone?
Yes. The recipe is a high-quality PDF that prints cleanly on A4 or Letter paper and looks great on phones, tablets and computers.
Take a look inside
See exactly what you're getting
Real pages from the book. Swipe through and tap any page to see it full size.
Tap any page to zoom in
In every recipe
- Full-color food photo
- Ingredients with exact amounts
- Numbered, step-by-step method
- Prep & cook times and servings
- A cook's tip
The High-Protein Full Recipe Book
- 210 Recipes
- 5 Chapters
- 233 Pages
- 26–59g Protein per serving
- Breakfast
- Chicken & Turkey
- Beef
- Seafood
- Plant-based
Less than 8¢ a recipe
Get instant access $14.99Instant PDF download · Read on any device or print
Love it or we'll make it right
What's inside
All 210 recipes in this book
Tap any recipe to see its photo, description and nutrition.
Showing all 210 recipes
Breakfast & Easy Bowls 30
Chicken & Turkey 35
Beef 33
Fish & Seafood 27
Tofu, Tempeh & Beans 31
54 New High-Protein Recipes 54
Not in this book. Try another word, or browse all our recipes.
Customer reviews
Based on 1 review
-
Julia SimmonsVerified buyer
The Mediterranean flavors make everyday dinners sound much more exciting.