{"product_id":"the-high-protein-recipe-book","title":"The High-Protein Full Recipe Book","description":"\u003cp class=\"ui-markdown__paragraph ui-z80ra4 ui-uu7i3w ui-1nhcn8o ui-j7cesy ui-13faqbe ui-14l7nz5 ui-zboxd6 ui-1xxm6qq ui-fo6hhr\"\u003eEat well without cooking from a spreadsheet.\u003c\/p\u003e\n\u003cp class=\"ui-markdown__paragraph ui-z80ra4 ui-uu7i3w ui-1nhcn8o ui-j7cesy ui-13faqbe ui-14l7nz5 ui-zboxd6 ui-1xxm6qq ui-fo6hhr\"\u003e\u003cem\u003eThe High-Protein Recipe Book\u003c\/em\u003e is a CookCraft digital cookbook with \u003cspan data-streamdown=\"strong\"\u003e210 protein-rich recipes\u003c\/span\u003e for real kitchens: cottage-cheese breakfasts, chicken and turkey dinners, beef skillets and bowls, fish and seafood, plus tofu, tempeh, and bean plates.\u003c\/p\u003e\n\u003cp class=\"ui-markdown__paragraph ui-z80ra4 ui-uu7i3w ui-1nhcn8o ui-j7cesy ui-13faqbe ui-14l7nz5 ui-zboxd6 ui-1xxm6qq ui-fo6hhr\" data-md-next=\"list\"\u003eEvery recipe includes:\u003c\/p\u003e\n\u003cul class=\"ui-markdown__list ui-78zum5 ui-dt5ytf ui-1ae8yn7 ui-13vk20g ui-1e8yfua ui-j7cesy ui-1bae07f\"\u003e\n\u003cli class=\"ui-markdown__list-item ui--default-marker ui-exx8yu ui-1xpa7k ui-18d9i69 ui-1uhho1l ui-13faqbe ui-ez2fb\" data-md-list-item=\"\"\u003eFull-color food photo\n\u003c\/li\u003e\n\u003cli class=\"ui-markdown__list-item ui--default-marker ui-exx8yu ui-1xpa7k ui-18d9i69 ui-1uhho1l ui-13faqbe ui-ez2fb\" data-md-list-item=\"\"\u003eIngredients with U.S. + metric weights\u003c\/li\u003e\n\u003cli class=\"ui-markdown__list-item ui--default-marker ui-exx8yu ui-1xpa7k ui-18d9i69 ui-1uhho1l ui-13faqbe ui-ez2fb\" data-md-list-item=\"\"\u003eClear numbered steps\u003c\/li\u003e\n\u003cli class=\"ui-markdown__list-item ui--default-marker ui-exx8yu ui-1xpa7k ui-18d9i69 ui-1uhho1l ui-13faqbe ui-ez2fb\" data-md-list-item=\"\"\u003eCook’s tip\u003c\/li\u003e\n\u003cli class=\"ui-markdown__list-item ui--default-marker ui-exx8yu ui-1xpa7k ui-18d9i69 ui-1uhho1l ui-13faqbe ui-ez2fb\" data-md-list-item=\"\"\u003eEstimated protein per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-md-section-label=\"\" class=\"ui-markdown__paragraph ui-z80ra4 ui-uu7i3w ui-1nhcn8o ui-j7cesy ui-13faqbe ui-14l7nz5 ui-zboxd6 ui-1xxm6qq ui-fo6hhr\" data-md-next=\"list\"\u003e\u003cspan data-streamdown=\"strong\"\u003eWhat’s inside\u003c\/span\u003e\u003c\/p\u003e\n\u003col class=\"ui-markdown__list ui-78zum5 ui-dt5ytf ui-1ae8yn7 ui-13vk20g ui-1e8yfua ui-j7cesy ui-1bae07f\"\u003e\n\u003cli class=\"ui-markdown__list-item ui--default-marker ui-exx8yu ui-1xpa7k ui-18d9i69 ui-1uhho1l ui-13faqbe ui-ez2fb\" data-md-list-item=\"\"\u003e\n\u003cspan data-streamdown=\"strong\"\u003eBreakfast \u0026amp; Easy Bowls\u003c\/span\u003e — 30 recipes\u003c\/li\u003e\n\u003cli class=\"ui-markdown__list-item ui--default-marker ui-exx8yu ui-1xpa7k ui-18d9i69 ui-1uhho1l ui-13faqbe ui-ez2fb\" data-md-list-item=\"\"\u003e\n\u003cspan data-streamdown=\"strong\"\u003eChicken \u0026amp; Turkey\u003c\/span\u003e — 35 recipes\u003c\/li\u003e\n\u003cli class=\"ui-markdown__list-item ui--default-marker ui-exx8yu ui-1xpa7k ui-18d9i69 ui-1uhho1l ui-13faqbe ui-ez2fb\" data-md-list-item=\"\"\u003e\n\u003cspan data-streamdown=\"strong\"\u003eBeef\u003c\/span\u003e — 33 recipes (no pork)\u003c\/li\u003e\n\u003cli class=\"ui-markdown__list-item ui--default-marker ui-exx8yu ui-1xpa7k ui-18d9i69 ui-1uhho1l ui-13faqbe ui-ez2fb\" data-md-list-item=\"\"\u003e\n\u003cspan data-streamdown=\"strong\"\u003eFish \u0026amp; Seafood\u003c\/span\u003e — 27 recipes\u003c\/li\u003e\n\u003cli class=\"ui-markdown__list-item ui--default-marker ui-exx8yu ui-1xpa7k ui-18d9i69 ui-1uhho1l ui-13faqbe ui-ez2fb\" data-md-list-item=\"\"\u003e\n\u003cspan data-streamdown=\"strong\"\u003eTofu, Tempeh \u0026amp; Beans\u003c\/span\u003e — 31 recipes\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-md-section-label=\"\" class=\"ui-markdown__paragraph ui-z80ra4 ui-uu7i3w ui-1nhcn8o ui-j7cesy ui-13faqbe ui-14l7nz5 ui-zboxd6 ui-1xxm6qq ui-fo6hhr\"\u003eMost recipes are written as \u003cspan data-streamdown=\"strong\"\u003eone serving\u003c\/span\u003e (batch recipes list servings). Multiply ingredients when cooking for more people.\u003c\/p\u003e\n\u003cp class=\"ui-markdown__paragraph ui-z80ra4 ui-uu7i3w ui-1nhcn8o ui-j7cesy ui-13faqbe ui-14l7nz5 ui-zboxd6 ui-1xxm6qq ui-fo6hhr\"\u003eOpen a chapter, tap a recipe, and cook one step at a time.\u003c\/p\u003e","brand":"CookCraft","offers":[{"title":"Default Title","offer_id":45753999261719,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/3017\/2439\/files\/High-Protein-Recipe-Book-gallery-01-cover.jpg?v=1791913829","url":"https:\/\/cookcraft.us\/products\/the-high-protein-recipe-book","provider":"Cook Craft","version":"1.0","type":"link"}